General Information
Sweet Chestnut, also known as Italian chestnut. European chestnut is a native of mountainous regions of Western Asia, North Africa and Southern Europe. Chestnut tree is about 20-30m tall. Its fruit, also called as “burr” contained one to five nuts of dark brown color with light stripes.
Nuts are not eaten raw but they should be baked, boiled or roasted before eating. It is also used to make flour and for animal feed. Chestnuts are low in protein and in fat compared to other nuts. Its Carbohydrate content is relatively high and also it contains a wide range of vitamins and minerals.