In summers people often use Tragacanth Gum ( Gond Katira).
What is Tragacanth Gum ( Gond Katira) ? – This is the glue gum obtained from the Asian species of Tragacanth Astragalus. Tragacanth Gum ( Gond Katira) generally white and yellow in colour, is formed after the gum is dried out of the Tragacanth tree.
• It is sticky, tasteless and natural gum that gets dissolves in water
• Its trees grow especially on the mountains
• It contains protein and folic acid in abundance
• Tragacanth Gum ( Gond Katira) is cool in nature, therefore, it is eaten in the summer.
So today we are going to share with you the wonderful health benefits of Tragacanth Gum ( Gond Katira)
• By the consumption of Tragacanth Gum ( Gond Katira) gives relief from weakness, fatigue, dizziness, vomiting, and headache in summers. It provides a new energy in the body.
• In the summer, there is a high risk of getting affected by the heat wave. But by taking Tragacanth Gum ( Gond Katira) helps in avoiding heat wave. If you are feeling hotter, then drink Tragacanth Gum ( Gond Katira) Juice. It reduces the heat wave effect.
• Tragacanth Gum ( Gond Katira) helps in providing relief from constipation problem. Gum risen up after soaking Tragacanth Gum ( Gond Katira) in water, then it should be consumed by adding lime juice and water, and as Tragacanth Gum ( Gond Katira) is tasteless so little bit of sugar can be added.
• Tragacanth Gum ( Gond Katira) have anti-aging properties, which helps in removing wrinkles from the face.
• Some people sweat a lot, such people should eat Tragacanth Gum ( Gond Katira) . It helps in reducing the excessive sweat problem.
• Tragacanth Gum ( Gond Katira) also helps in healing the mouth ulcer problems.
How to use: Soak Tragacanth Gum ( Gond Katira) whole night in water. By morning it will rise up. Then you can use it in lemonade, ice cream, sorbet etc.
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